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Relationship check-in questions worksheet
A printable weekly check-in worksheet for couples, with questions about appreciation, how the week felt, plans and one thing each for next week, plus space to write.
A printable weekly couples check-in with questions, wins, and follow-through
Download PDFWhat is inside
- Six short parts: appreciation, feelings, the week’s story, anything to clear up, plans and looking ahead
- Write-in lines for each question
- Space for one thing each partner will carry into the next week
How to use this printable
- Download the worksheet
- Choose the parts you both want to discuss
- Note one thing each for next week and when you will check in again
Frequently asked questions
Choose a time limit together. Skip a section or stop when either person wants to; there is no tested completion time.
Use it only if you both want a conversation. It is not a tested treatment or a requirement to resolve a disagreement now.
It does a different job. The worksheet is for a short weekly catch-up; a longer conversation can use the couples questions instead.
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